Torta all'olio (ricetta base) • Cake with oil (basic recipe)

English version here.

La ricetta

Attrezzatura

• Forno
• Frullatore
• Ciotola
• Frusta
• Setaccio/Colino
• Spatola (Marisa)
• Tortiera
• Carta forno

Ingredienti

• Uova 2 (110 g)
• Olio vegetale (girasole) 60 g
• Latte 90 g
• Carote (o qualsiasi altro frutto) 250 g
• Farina 00 250 g
• Zucchero 130 g
• Lievito chimico 10 g
• Sale 2 g
• Aromi a piacere (vaniglia, buccia di limone o arancia, cannella ecc.)

Preparazione

1. Forno a 180ºC
2. Frullare uova, olio, latte e carote
3. Settaciare il resto degli ingredienti in una ciotola
4. Incorporare i liquidi nelle polveri
5. Versare nella tortiera
6. Cuocere fino a temperatura interna 90ºC; circa 35 minuti, fare la prova stecchino

Dati nutrizionali

Calorie per 100 g	270 kcal
Carboidrati	68%
Proteine	8%
Grassi	31%
Costo ingredienti	0,82 euro
Euro/kg	0,69 euro

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English

The recipe

Equipment

• Oven
• Blender
• Bowl
• Whisk
• Sieve/Colander
• Spatula
• Cake tin
• Parchment paper

Ingredients

• Eggs 2 (110 g)
• Vegetable oil (sunflower) 60 g
• Milk 90 g
• Carrots (or any other fruit) 250 g
• Flour 00 250 g
• Sugar 130 g
• Baking powder 10 g
• Salt 2 g
• Other flavours at your preference (vanilla, cinnamon, citrus zest etc.)

Method

1. Pre-heat the oven at 180ºC
2. Blend eggs, oil, milk and carrot
3. Sift the rest on the ingredients in a bowl
4. Mix the liquids into the dry ingredients
5. Pour the mixture in the cake tin
6. Bake until internal temperature reach 90ºC; about 35 minutes, test with a skewer
7. done.

Nutritional facts

Calories 100 g	270 kcal
Carbohydrates	68%
Proteins	8%
Fat	31%